Study of Maria Branyas Morera found a youth-leaning gut, low inflammation, rare genes, and slower DNA-based aging—offering clues to longer, healthier lives.

Testosterone is the primary androgen — or male hormone — in your body. Low testosterone affects up to 39 percent ...

Genetic factors contribute more to depression risk in females than in males, according to a large Australian study that may help further understanding of why women are more likely to suffer from the ...

A healthy and balanced diet is essential for those who have Diabetes. This should comprise all major food groups. A balanced diet helps maintain a healthy weight, supports energy levels, and protects ...

Despite our bodies relying so heavily on iron to stay healthy, they can find the mineral hard to absorb. And while leafy green vegetables, red meat and fortified bread are great dietary sources, ...

Taking magnesium supplements with mineral products, like calcium, iron, or zinc, may lead to reduced absorption or increased excretion.

No doubt you might imagine that person was disorganised and chaotic. Distractibility would be a given – along with impulsive behaviour and endless energy.

Here are 15 useful, varied, and easy-to-prepare options to incorporate into your daily routine. Choose versions without added sugar, complement them with a balanced diet and regular exercise, and ...

I drank Spatone every day to see if it could boost my iron levels – here’s what I found - Mixing Spatone with fruit juice is the best way to start the day ...

Nigel Sizer has become the CEO of the Good Food Institute, bringing decades of experience in forest conservation, human rights, climate initiatives, and pandemic preparedness to a role focused on ...