How biological motors achieve maximum efficiency

Inside nearly every cell of your body, the tiny F1 motor works non-stop to create adenosine triphosphate (ATP), the universal ...
Psychology Today

Bend, Don’t Break: How Stretching Slows the Aging Clock

But did you know that in addition to regular exercise, a routine that includes stretching can have anti-aging effects?
CNBC

Here are 3 major ways debt can affect your ability to buy a home

If you're preparing to buy a home in the future, you likely have a laundry list of things you need to do to get ready — and that includes getting your finances in tip-top shape. Aside from double ...
Fit&Well on MSN

I’m a personal trainer who works with seniors and these are the seven low-impact exercises I recommend to improve balance and mobility

I actually recommend starting balance training as soon as you hit your 40s, by doing unilateral (single-sided) moves and ...
CNBC

Credit cards offer 'buy now, pay later' options — but is it better than carrying a balance?

Terms apply to American Express benefits and offers. Visit americanexpress.com to learn more. Information about the American Express® Green Card has been collected independently by CNBC Select and has ...