To help someone struggling with alcohol, offer non-judgmental words of encouragement, avoid chastising them, and actively ...

Red wine, often dubbed a "healthier" alcoholic choice, stands out due to its rich antioxidant content. The antioxidants, ...

About 5% of people going through alcohol withdrawal will experience delirium tremens, which causes seizures, confusion, and ...

Dr Max Pemberton told the Daily Mail that functioning alcoholics can often 'white knuckle' a month off from drink, and is ...

A new study reveals older adults are more addicted to ultra-processed foods than alcohol or tobacco, with women at higher ...

Although drinking alcohol may seem calming at first, it can worsen anxiety, interact with medications, and disrupt sleep, experts warn.

If you're curious about Sober October, Life Kit is here to help. Sign up for our newsletter series, and get tips and ...

Skipped Dry July or Sober September? Let this list of health benefits spark inspiration for a month (or more) of cutting your ...

Ever wondered what people really drink in the South of the USA? From smooth bourbons and whiskeys to refreshing non-alcoholic ...

Curious about trying Sober October, the global challenge to give up alcohol for 31 days to benefit your health and raise awareness for cancer? Life Kit is here to help. Staying sober for a whole month ...

“There’s almost a 40 fold increase in risk of a man dying from an alcohol-related disease when he goes from one drink to two drinks a day,” Martinez said. This is something Martinez and the other ...