If you ever feel like you just don’t have enough hours in the day, you’re not alone. But a new book might just offer insight to regain that lost time. But a new book called “I Can Fit That In: How ...

In the heart of Greenville, South Carolina, exists a thrifting wonderland where your dollar stretches further than a piece of Laffy Taffy in the summer sun.

Only a few wearables deliver accurate heart metrics that can help you make training decisions. A new study reveals which ones measure up.

Here to help unveil the essential do’s and don'ts of wallpaper, interior designer Saoirse Findlay offers her advice after ...

Cognitive behavioral therapy is an evidence-backed way to address unwanted thoughts and habits and improve relationships. Here's how it can help you.

Your sink might not be able to talk, but it sure has a lot to say about how you're doing. The state of your sink can reveal more about your mental health than you might think. Whether it's the pile of ...

The Moon comes into alignment with Jupiter, so electric energy, new directions and bold insights are on the cards for the day ...

To change dietary habits, psychologists recommend slow, gradual changes. Setting realistic goals is key to making life-long ...

Thriveworks reports 16 therapists share insights on starting therapy, emphasizing it's a personal journey that doesn't ...

As a cancer scientist, I spend my days studying why more young adults are developing bowel cancer. As a mother of two young ...

Trainer reveals four simple bodyweight moves to boost power, balance, and mobility after 40—feel younger in just 30 days.

You don’t have to be the life of every party to reap the health benefits.