That’s what it means to ask for help – and to offer it. It’s a holy exchange. Whether you are a caregiver, educator, cancer fighter, survivor or friend, remember: asking for help doesn’t diminish your ...

When we run up against difficult emotions, one of the places I find that people get most tripped up is expecting that there ...

That’s a valuable lesson about how good it feels to be able to make a choice, which can boost kids’ confidence and ...

So how emotionally intelligent are you? You could take an emotional intelligence test. Or you could just see how you answer ...

It’s tempting to try to “fix” a loved one’s depression, but it isn’t the wisest course of action. Here’s what to do instead.

Dear Eric: I have a friend I’ll call “Sally.” She is in her mid-50s and is single with no kids. Both of her parents are deceased. Prior to her mother’s death, she quit her job to care for her. Once ...

Can Max Verstappen still somehow outfox and outperform the two McLaren drivers to win the 2025 Formula 1 World Championship? It’s a long shot, of course, but the mathematics says that the reigning ...

Getting a job often requires networking — especially in a tight labor market. Most people will understand why you're reaching out because they've been laid off before or know someone who has. Consider ...

Dear Paralyzed: Yes, the “freeze” response is real, just like “fight or flight,” and from your letter, it’s clear you’re in the throes of it. Even the simplest things, like getting off the couch or ...

You’ll forgive us, I hope, for the time it’s taken to get this report written up: we were busy checking to see if Mercury’s in retrograde, or a full moon is coming, or if we’d maybe had a weird batch ...

In the aftermath of Charlie Kirk’s assassination on Sept. 10, Utah Gov. Spencer Cox urged the nation to seek an “off-ramp” from the path that leads to political violence. Colorado leaders told ...