Zahi Fayad is leading a Digital Twins study investigating how our health data can be put to better use to help us live ...

Addicts, be they hooked on narcotics or alcohol, could be helped by a wearable patch that appears to not only reduce cravings ...

A higher heart rate variability suggests your body is calm but alert, like a boxer bouncing from foot to foot. Did you know there’s a number that might let you know how stressed you are, whether you ...

The company's CEO, Tom Hale, told MobiHealthNews, Oura will use the funds "for AI-driven innovation to redefine what digital ...

The research focused on female former soldiers in the United States and is among the first to examine the impact of working ...

Scientists say the device can help people with substance use disorders manage stress and lower their risk of relapse.

Unlike your resting heart rate, which you can take with nothing more than a stopwatch and a finger to your pulse, tracking your heart rate variability (HRV) is more complicated. While it used to ...

A new study by investigators from Mass General Brigham shows that a non-drug, wearable device can help people with ...

Tracking key heart health metrics every day helps you understand how your lifestyle affects your cardiovascular system and empowers you to take proactive steps toward better heart health. Heart ...

You don't have to hike for hours to feel these benefits as maximum impact happens after just 20 minutes, so even a lunchtime ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...