Nourishing your arteries involves mindful eating and drinking. Certain beverages like green tea, pomegranate juice, beetroot ...
Emotionally, the first time can trigger anything from joy to confusion or even sadness. This is because the amygdala (the ...
The UK’s longest-surviving heart and lung transplant recipient has described how she was given the “gift of a normal life”.
While weight training can temporarily spike blood pressure to concerning levels, especially with the Valsalva maneuver, regular moderate exercise like brisk walking, cycling, and swimming is crucial ...
Heart disease is the No. 1 cause of death in the United States. These are the steps you need to take to reduce your risk.
You should seek emergency care if you have a consistent rapid heartbeat or if you also have dizziness, loss of consciousness, confusion, or trouble breathing.
Dragonflies spend 90 per cent of their lives as ‘nymphs’, living at the bottom of murky ponds and looking like ghouls that ...