Even short, 5-minute walks can boost heart health. Breaking up long sitting periods with brief strolls improves circulation, ...

Stretching in the morning, neck and shoulder rolls, and hand-eye coordination exercises like tossing a ball improve blood ...

Walking is one of the easiest ways to stay health and fit. Experts say it is better than exercises. Regular walking for at ...

I Stood On a Vibration Plate Every Day For Two Weeks. I Have Thoughts.

The son of Robin de Pres made three starts in Ireland before making his way to the U.S. for a second career.

Bad posture, weak back and core muscles, and extended sitting can slowly stress the ligaments and discs that support the ...

In a city gasping for clean air, research now warns that pollution may be inflaming more than lungs, it could be triggering joint pain and arthritis too ...

The Jackson Hook & Cook Festival will be held beginning at 5 p.m. Friday, Oct. 17, with live music and a cornhole tournament and continue at 9 a.m. Saturday, Oct.

Hemostemix Inc. (TSXV: HEM) (OTCQB: HMTXF) (FSE: 2VF0), the leading autologous (patient’s own) stem cell therapy company offering VesCell™ ...

Think shampoo makes a bad holiday gift? Think again! Our editors and writers tested the very best hair care products this year. These are the ones we’d actually love to unwrap as gifts.

Jumping on a treadmill isn't the only exercise that can help you lose weight and gain strength.

Discover how Chakrasiddh’s Siddha healing relieves chronic pain naturally through Nadi Vaidyam and Marma Chikitsa therapy.