Short bursts of exercise of around 5 minutes twice a day could help improve heart and lung function, new research suggests.

From peppermint tea to cumin seeds, see how five kitchen staples may support digestion, plus cautions for reflux, pregnancy ...

Just as many women are unaware of some of the vague signs of a heart attack, the same knowledge gap exists for some medical ...

Coffee is known to have several science-backed health benefits. But how do you know if you’re doing it right? If you enjoy ...

The thoughtless behavior after eating has a great effect on the digestive system.Bad postprandial habits can cause problems such as acid reflux, indigestion, and even stomach ulcers. The key to your ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Body-weight exercises help ...

Eating quickly has become second nature for many of us. Whether it’s a rushed lunch between meetings, a late-night dinner after a long commute, or simply a habit picked up over time. Doctors warn that ...

Green Bay will see its first community land trust, the fourth in Wisconsin. The idea may be unfamiliar to many, but it has a long history and an important role in tackling the national housing crisis.

Belly fat is a serious health concern and can lead to the risk of heart disease, type 2 diabetes and metabolic disorders. The good news is, some simple exercises, when incorporated with a healthy diet ...

There are plenty of throwback jerseys and former players and coaches on hand for the first NFL game of the season at Raymond James Stadium. The Bucs commemorate their 50th season with Bucco Bruce and ...

Oman captain Jatinder Singh on Friday (September 19) urged his Indian counterparts to allow his team to train in the sub-continent and help them bridge the quality gap. Singh was speaking after Oman’s ...