According to Bella Hadid, seeking help is the best way to deal with mental health problems such as anxiety and depression.

If someone is struggling and they choose to isolate themselves, it may be due to low energy. If a person has something ...

Generalized anxiety disorder affects 1 in 20 U.S. adults. Those with serious symptoms may isolate themselves to the point they rarely leave their home and are unable to work and build meaningful ...

Hormones play a vital part in keeping our bodies working properly. But they can also have a powerful – and sometimes negative ...

Israel and Hamas agreed to an initial ceasefire intended to bring to an end two years of bloodshed and devastation in Gaza ...

Major psychological challenges faced by the cancer patients are discussed below: Mental shock - when the patient & family gets the news of ‘cancer’ as the diagnosis, they experience a sudden ...

If you're feeling stressed, afraid, angry, or sad, here are three easy micro-resets that you can do with your body to help ...

From omega-3s to probiotics, researchers have tested dozens of “natural” treatments for anxiety and depression. Only a few ...

Exercise can help your pain, but it hurts to exercise. Done strategically, however, movement can reshape the way your body ...

Maintaining peak readiness requires more than physical strength and tactical proficiency. Mental and emotional wellbeing are ...

Find the best kratom gummies manufactured by reputable kratom companies, and learn about their benefits for energy boost, ...

A clinical LSD formulation shows promise for severe anxiety. Trials reveal meaningful symptom relief and limited side effects. Generalized anxiety disorder affects about one in every twenty adults in ...