Constantly Cold Feet? It’s Not Always Just a Chill Constantly cold feet aren’t always due to harmless shivering. Sometimes, ...

For many, modern life has turned into a chair-bound marathon. Footsteps fade, finger taps rise, and prolonged stillness ...

Pregnancy brings significant circulatory changes, often causing blood pressure dips, especially in early trimesters. While ...

When we think of heart attacks, many of us imagine a stressed middle-aged male executive, addicted to ready meals and ...

This fruit can be added in smoothies and salads, and boosts brain and heart function, while reducing risk of Alzheimer's. Can you guess which fruit it is?

Maintaining heart health involves being mindful of both diet and beverages. Arteries that carry blood and oxygen can ...

New research reveals that even five minutes of daily exercise can significantly lower blood pressure. A study found that replacing sedentary time with brief, intense activities like running or cycling ...

Nourishing your arteries involves mindful eating and drinking. Certain beverages like green tea, pomegranate juice, beetroot ...

In today’s fast-paced world, more than half of the population is battling some form of health issue — from obesity and ...