We all know smoothies are quick, easy, and packed with nutrients. But did you know they can help promote a healthy hormone ...

"Bobby Parrish is the expert behind FlavCity, specializing in healthy, budget-friendly recipes and clean eating tips. Visit ...

A new study has found that going on a juice-only diet for as little as three days can change people’s oral microbiome, with ...

Eggs deliver protein, especially for breakfast. As egg prices rise, dietitians share foods with more protein than an egg, including beans, tofu and chicken.

Many people will gather for the big game on Sunday, and of course, snacks are a staple at any Superbowl party.

As important as it is to maintain a healthy heart physically, it is even more important for us to develop a healthy heart ...

Many people undergo a juice cleanse in an effort to detoxify the body and improve health, but new research suggests they do more harm than good.

Farting is a common occurrence with physical activity, including walking. Learn why it happens, how to cope with it, and what ...

Super Bowl Sunday is as much about gluttony as it is about football. Read on for a dietitian’s recommendations for the least ...

We’ll explore various banana benefits for men. Find out if eating bananas can improve issues like ED and low drive and whether there’s any research to back up these claims.

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...