It's time to broaden our definition of joy and ensure that autistic individuals are included in the pursuit of happiness.

Gretchen Rubin, host of the Happier podcast, explains the secret to happiness — and why knowing your personality type can ...

Happiness is key in both our personal and professional lives. Here are five tips to help you be happier and increase productivity.

In happiness expert Arthur C. Brooks' newsletter, he explores Aristotle's 10 virtues for happiness. Here's how you can ...

Positive people have a unique ability to lift your spirits, inspire you to be your best self, and help you see the bright ...

Pippa So, happiness means different things to different people, but what’s for sure is that most people would like to be ...

Chasing happiness can deplete mental resources, making self-control harder. This mental drain leads to impulsive choices and ...

And they should know. Finland is constantly touted worldwide as the home of the happiest people on earth, despite their ...

Mindfulness in your afternoon tea ritual means being completely present in the moment, relishing every sip of your tea.