Christina Welsh of St. Petersburg, Florida, was the women's winner in the 48th annual Detroit Free Press Marathon.

Como sporting director Caralberto Ludi has hinted that Nico Paz could make his return to Real Madrid next season. It must be ...

That guy is bound to be a poor point of reference, especially if he's just some rando you've never met in your life. And if ...

3. Hold for one minute. Remember, you don’t have to do all 10 of these hip flexor exercises all at once. Integrate some of the static stretches into your day while doing the dynamic stretches before ...