"Train accordingly. It just might keep you out of the emergency room," writes former Men's Health fitness director, Lou ...

We’re the Dixon Sisters—professional dancers, gymnasts, and more—here to share our funniest, most uplifting moments with you.

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Salomon Delgado offers his secrets for longevity, which include finding something that gives you joy and purpose.

I spent years testing the best gym shoes to determine which sneakers are most comfortable for cardio and weight workouts. I landed on two I’d recommend to anyone.