One should always be mentally prepared to fumble a gymnastics maneuver, no matter how smooth it seems at first. In this video, a talented girl attempts a bar routine during her gymnastics training.

Uneven bar routines have become very formulaic in the past 12 years. Although the Code of Points offers a vast range of ...

It's the holy grail of health and fitness - of all the hallmarks of a sculpted body, a toned midriff is perhaps the most in ...