Research has found that poor posture compresses blood vessels and restricts oxygen intake, starving your brain of what it ...

Sitting behind a desk for hours may seem harmless, but health experts warn that long hours at a computer can take a toll on ...

Strengthening core muscles and stretching exercises can help you improve your posture as you age. Learn what you can do and ...

Your poor posture may seem harmless until it isn’t. That subtle ache you keep brushing off can soon turn into stiffness, pain ...

Akshay Kumar says his social media screen time is just 15-20 minutes every day: 'I am not giving gyaan or anything but...' ...

Children who spend hours hunched over tablets or mobile phones may have a misalignment of their spine, meaning the positions ...

ALEXANDRIA, La. (KALB) - Flu season is here, and health experts in Cenla are saying it is more important than ever to protect yourself and those around you. Simple habits like washing hands, covering ...

We often associate “growth” with something lofty and abstract, like a vision board goal rather than a lived, daily experience. Sure, these tools can serve as reminders of our goals, but in practice, ...

I have a lot of back pain due to incorrect posture and when wearing this, I feel like a new person,” raves one user. “This ...

So, I spoke to a number of ergonomics experts to dig deep into why working exclusively from a laptop is such a bad idea. You probably won’t be surprised to hear that the main problem with working on a ...