Vibration plates have been rumored to help you get stronger and lose weight at the same time. Here's the truth. Taylor Freitas Contributor Taylor Freitas is a freelance writer and has contributed to ...

A vibration plate may seem like a fun, modern piece of exercise equipment, and many claim that the full-body vibrations it provides can help you get stronger while losing weight. But is this too good ...

Vibration plates are doing the rounds on social media right now, with supposed benefits ranging from increased muscle strength and tone to boosting lymphatic drainage and reducing stress. While we are ...

In this edition of Play Smart, GOLF Top 100 Teacher Joe Plecker shares a routine that helps simulate proper weight shift in the swing.

The best vibration plates on Amazon to stimulate muscles, support strength training, and improve circulation — now on sale ...

Golf Digest No. 1 Teacher in America Mark Blackburn explains how you can make your target bigger, just like the pros.

From an athletic stance, grab a band or cable (that's anchored to your side). Now push out with both hands until your arms ...

We’ve gathered the best Prime Day sales on tested and vetted Apple gear, headphones, and beauty products, so you can rest ...

South Brunswick police used an automatic license plate reader to track down a hit-and-run driver who is accused of striking and seriously injuring a 51-year-old bicyclist on Sunday. The vehicle was ...

SACRAMENTO, Calif. (KCRA) - A woman named Isis is shocked by the California Department of Motor Vehicles’ decision to revoke her personalized license plate that reads “IAMISIS.” Isis Wharton received ...