The good news is that the body can recover surprisingly well when sugar intake is reduced. Start small: swap sugary drinks ...

The inability to distinguish between normal aging and menopause-specific changes is “a real blind spot,” according to Melby. ...

The best supplements to balance hormones include magnesium, calcium, omega-3 fatty acids, vitamins D, B6, and B12, adaptogens ...

Applying perfume on the neck poses health risks due to synthetic chemicals like phthalates and parabens, which are ...

Hormonal balance is essential for women’s overall health, affecting mood, energy, metabolism, and reproductive wellness, and ...

THERE are two hormones responsible for ensuring that a woman’s reproductive system does its job well. The first is estrogen, which regulates the menstrual cycle and prepares the uterus for pregnancy; ...

Hormones are vital for maintaining normal body functions, but scientists are finding they can also powerfully - and sometimes negatively - affect our mood and mental health.

Irish researchers narrowed down on the likelihood of developing a neurodegenerative disease especially if you have had an early menopause.

About 100,000 of the estimated million people in the United States with multiple sclerosis (MS) have a progressive form of ...

Unfortunately, perimenopause has been understudied by the medical community, and talked about very little by society at large, which means there are lots of opportunities for misinformation, myths, ...

Forget hot flashes and period changes. This one overarching issue is the real menace when dealing with perimenopause.

Though most women are never told about it, their breasts, brain chemistry and hormonal health are inextricably linked.