The opioid epidemic has been called “the deadliest drug crisis in American history.” Of the 105,000 people who died from drug overdoses in 2023, nearly 80,000 deaths were attributed to opioid abuse. I ...

Your brain doesn’t just age—it responds to how you live, and the tiniest choices you make today could decide how clearly ...

The study found meditation could reverse brain aging by almost six years, and possibly reduce risk of Alzheimer's and dementia.

The health benefits of walking are backed by science, and it's one of the easiest and most effective forms of exercise.

“Like riding a bike” is shorthand for the remarkable way that our bodies remember how to move. Most of the time when we talk ...

Research has found that reading consistently can improve memory, reduce stress, and may even be linked to a longer lifespan.

Zahi Fayad is leading a Digital Twins study investigating how our health data can be put to better use to help us live ...

If you want the material you're studying to stick in your brain, you should try differentiating items in a list. It's called ...

Groundbreaking research from NYU reveals non-neural human cells can remember chemical signals. This challenges the long-held ...

How does your brain know when you need to breathe, when your blood pressure drops or when you’re fighting an infection? The ...

Both moderate and vigorous-intensity exercise has been found to improve brain function. However, it seems that higher-intensity exercise is your best bet for a better brain.

As the semester reaches its midpoint, burnout often starts to set in. For many college students, this time of year brings a ...