Your brain doesn’t just age—it responds to how you live, and the tiniest choices you make today could decide how clearly ...
Union Health Minister J.P. Nadda launches new features on the Tele-MANAS app on World Mental Health Day 2025 to enhance ...
On World Mental Health Day, remember that good nutrition fuels not just your body but also your mind. What you eat can affect ...
Saša Bavec's career has taken him to secret laboratories, crisis negotiations, and behind the scenes of major acquisitions ...
The study found meditation could reverse brain aging by almost six years, and possibly reduce risk of Alzheimer's and dementia.
The health benefits of walking are backed by science, and it's one of the easiest and most effective forms of exercise.
Research has shown that eating foods like omega fatty acids and B vitamins can help reduce ADHD symptoms, but food colorings can exacerbate ADHD.
Learn how to give a healthy brain as much attention as you give your heart and lungs in the coming months to maintain focus, ...
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