Excessive vitamin D supplementation can lead to serious health issues, including digestive problems, dangerously high calcium levels, bone health comp ...

Magnesium side-effects hit the gut, as the mineral pulls water into intestines, a complaint raised by some. High doses can ...

Children need vitamin D for healthy growth, but excessive intake can cause vitamin D toxicity. Learn how to balance ...

You will only need a magnesium supplement if you show signs of low magnesium. One of the most common signs is muscle spasms ...

Just a tablespoon of the skinny, green plant is rich in vision-protecting vitamin A , immune-guarding vitamin C and the high ...

Coronary artery calcium (CAC) is a marker of subclinical atherosclerosis that confers increased risk of atherosclerotic cardiovascular disease. Measured by noncontrast cardiac computed tomography, CAC ...

As one of the dietitians accompanying the hostages said: "The food here is not just fuel for the body, it is also part of the ...

A common type of medicine for high blood pressure is called a calcium channel blocker. These drugs stop calcium from entering ...

Calcium is vital for strong bones, but too much from supplements may raise the risk of kidney stones and heart disease. Experts say it’s time to get c ...

Calcium supplements do not appear to raise dementia risk. Long-term data support their safety for older women. New findings ...

The following foods boast more vitamin D than a glass of fortified cow’s milk. When enjoying these foods, be sure to eat them ...

But what many people don’t realize is that tiny minerals in your body—called electrolytes—can play a big role in how your ...