Following a diet high in fruits and vegetables may help reduce heart and kidney disease risk, especially for people with high blood pressure, a new study suggests.

Eating a couple more apples (and broccoli florets, cucumbers, bananas or green beans) may really help keep the doctor away — especially for people with high blood pressure at risk for heart and kidney ...

“The study tested whether or not reducing the amount of acid in our diet reduces the kidney disease- and heart disease-related complications of high blood pressure,” he said.

If you’re not used to consuming fruit and vegetables regularly, experts recommend keeping healthy snacks close at hand throughout the day. This could mean keeping a well-stocked fruit bowl in a ...

Fruit and vegetable consumption is widely recognised as a cornerstone of a healthy diet, with extensive evidence linking higher intakes to improved cardiovascular health.

Taking care of your heart has an influence on the health of your whole body. Here are the changes you should focus on, according to a new study.

In addition to exercise and a balanced diet, supplements such as omega-3 can boost cardiovascular health and reduce the risk ...

From cherries and watermelon to corn and asparagus, here are 10 in-season fruits and veggies for summer that offer ...

Fruits and vegetables are rich in sleep-promoting nutrients, including fiber, magnesium, and tryptophan, which helps the body ...

A diet high in fruits and vegetables may reduce your heart and kidney disease risk, study says By Madeline Holcombe, CNN Aug 5, 2024 Updated Aug 7, 2024 0 ...