The way I learned to think of health was by being well-fed – in my household, the ability to have food was seen as a sign of ...

Jumping on a treadmill isn't the only exercise that can help you lose weight and gain strength.

Which weight loss app is right for you? MyFitnessPal's free version is the go-to choice, but if you find yourself needing ...

CHENEY — Spokane County Library District’s summer program, “Level Up,” is underway with free events, activities and reading challenges for all ages. Hosted by SCLD libraries including Cheney, the ...

H1 2026: Finalize formulation and manufacture test product. H1 2026 Initial Phase 1 pharmacokinetic clinical cross-over study. "Our pipeline is focused on research in therapeutic areas where we can ...

To help you narrow it down, we rounded up the best strength training plans for every goal, fitness level, and training preference. After years of testing plans (everything from bare-bone dumbbell ...

Having a strong core can positively impact your life, making everyday tasks feel easier and improving your athletic performance. Targeting specific areas of the core, like the lower back and glutes, ...

Zion Williamson showed up to Pelicans media day Tuesday looking notably fit and declaring he's feeling "really good." It's a familiar refrain for Pelicans fans who are now in Year 7 of waiting for ...

WNYC in New York announced Wednesday that it will provide its nationally distributed programs at no cost to stations affected by federal funding cuts to public media. The Station-to-Station ...

City Parks Foundation has opened registration for its free Fall 2025 CityParks Play programs, giving Brooklyn residents of all ages the chance to get active in their neighborhood parks. From soccer to ...

VIENNA — Exercise to maintain weight loss reduced atherosclerosis progression and improved cardiovascular biomarkers, while GLP-1 therapy alone didn’t, according to a randomized trial in people with ...

Losing weight is often the first step people take to improve their health, but keeping that weight off—and making sure it leads to long-term benefits for the heart—requires more than medication. A new ...