It’s easy to screw up your spine with everyday activities, especially if you have bad posture, a sedentary lifestyle and poor ...

Abstract: Flash memory serves as a pivotal nonvolatile data storage technology, ensuring data persistence even in the absence of power, and is ubiquitous in devices such as USB drives, SSDs, and ...

Memory decline is not inevitable, and simple habits can sharpen recall, says Dr. Gary Small of Hackensack University Medical ...

Scientists instructed people to remember or forget words and then checked what words they retained in their memory after a 12 ...

While menopause is mostly associated with women in their late 40s or 50s, some may experience early signs as young as 30. One hidden symptom, often overlooked, includes brain fog. Health experts ...

Your brain doesn’t just age—it responds to how you live, and the tiniest choices you make today could decide how clearly ...

Memory retention tips are a dime a dozen, but Dr. Small sums them up in three straightforward words, which is helpful if ...

To run properly, make sure you keep your back upright and straight, core tight, and head looking forward.

This study examines how sleep influences memory, revealing the interplay between emotional cues and intentional recall in ...

The stuff we do before and after eating is just as vital for our brains. The shopping and chopping keep us on our feet, ...

Five senses might have served us well through evolution, but if memory is any clue, 7 could be the key to thinking smarter. Whether you’re a neuroscientist, AI engineer, or just someone fascinated by ...

Discover 7 science-backed strategies to boost memory and focus. Train your brain with healthy habits, visualisation, and ...