In this period, “many people wake up earlier, have more trouble falling asleep, and are more likely to wake up during the night,” they shared. “One of the worst things you can do when the clocks go ...

For years, Sangita Awasthi, 45, was treated for chronic sinusitis. She underwent endoscopies, ECGs, and countless courses of medication. Yet the exhaustion, nightly snoring, and breathlessness never ...

If you use a continuous positive airway pressure (CPAP) machine for obstructive sleep apnea (OSA), you may breathe better at night. But you may also have dry mouth in the morning. Dry mouth is a ...

Recurring nighttime disturbances, such as chest discomfort, itching, or frequent urination, may signal underlying health issues related to the heart, liver, or kidneys. Nighttime is crucial for ...

Bangladesh’s interim leader Muhammad Yunus has warned of a severe worsening of the Rohingya refugee crisis due to a shortfall of international funding, urging immediate global action to prevent “a ...

As you are about to use the Registry Editor, it is always recommended to backup all Registry files and create a System Restore point. Next, you need to create two REG_DWORD values in the 0e796bdb-100d ...

Taylor Freitas is a freelance writer and has contributed to publications including LA Weekly, Safety.com, and Hospitality Technology. She holds a B.A. in Print and Digital Journalism from the ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. Getting proper sleep can ...