Some specific CDC-recommended light strength exercises that can incorporate functional movements include weight lifting, using resistance bands, working in a garden, bodyweight exercises like pull-ups ...

Stand with your feet hip-width apart, holding weights by your sides. Take a big step forward with your right foot and bend ...

Things are heating up when it comes to prospective U.S. military action inside Venezuela. While President Donald Trump recently authorized a number of lethal strikes against boats smuggling drugs out ...

The winning numbers for the Wednesday, Sept. 3, 2025, Powerball drawing were 3, 16, 29, 61, 69, and the Powerball was 22. The estimated jackpot for the drawing was $1.444 billion, the fourth-largest ...

Two tickets sold in Missouri and Texas split the $1.787 billion Powerball jackpot. The winning numbers for the Saturday, Sept. 6, 2025, drawing were 11, 23, 44, 61, 62, and the Powerball was 17. This ...

COLUMBUS, Ohio — Although no one won the $114 million Powerball jackpot in the latest drawing on Monday, Sept. 22, many players in Ohio took home a bit more cash. The winning numbers for Powerball on ...

No one won the Powerball jackpot in the Monday, Sept. 22, 2025, drawing. The winning numbers for Monday's drawing were 3, 29, 42, 46, 59, and the Powerball was 15. Two tickets sold in Connecticut and ...

The estimated Powerball jackpot is $113 million. The lump sum payment before taxes would be about $52.5 million. The Double Play is a feature that gives players in select locations another chance to ...