If your legs ache, cramp, or feel tight after walking just a few blocks, and you keep blaming it on “getting older”, you ...

A cold feeling in the sole of the foot is often due to poor circulation, exposure to cold, or an underlying medical condition like diabetes or anemia or nerve problem. It can also result from stress, ...

Your eyes do a lot more work than you realize. When they start feeling dry, sore, or tired, it’s a sign to slow down. Dr ...

Why do I faint after seeing blood (Image Source: Freepik) If fainting at the sight of blood or collapsing after standing too quickly sounds familiar, you may likely be experiencing vasovagal syncope, ...

I have lived with chronic migraine for years and tried every pill and treatment out there. These are the simple fixes that ...

Your vision shapes how you live each moment. Protect it, strengthen it, and let it bring you closer to the life you want.

MOST health experts would agree that you don’t have to take supplements to maintain good health. But for certain people, ...

Acupressure provides a natural, quick method to calm anxiety by stimulating specific body points, activating the parasympathetic nervous system. Resea ...

Swollen feet and ankles can be a sign of conditions like liver disease, kidney disease, and deep vein thrombosis.

Discover how your lifestyle can contribute to back and neck pain, and the best exercises to prevent it with these expert tips ...

Many people struggle with varicose veins, but there's good news about managing them naturally. GP and medical director at Selph, Dr Claire Merrifield, explained that while genetics often play a role ...

Do you often experience leg pain at night? This condition may seem like a cosmetic concern, but Dr Sharma explains why it ...