To improve the quality of life of people with cancer, oncologists have regularly recommended exercise. Staying fit can make ...

Make it harder: Use a heavier weight, increase the speed (power), or hold the end position for 2 seconds before returning.

What exactly is uric acid? the sneaky little troublemaker you probably never think about until your joints start screaming at you. People act like it’s no big deal, but let it hang around long enough ...

A prostate-friendly diet rich in fruits, vegetables, and healthy fats can significantly impact men's general health, lowering the risk of prostate enlargement and potentially reducing prostate cancer ...

I've had terrible acne on my back for weeks now. It's uncomfortable against my clothes. What should I do? Dr Ellie Cannon ...

With growing age, many experience Benign Prostatic Hyperplasia (BPH) also known as an enlarged prostate. Research indicates ...

Along with bruised toenails, chafing and blisters, hip pain is one of those annoying-yet-all-too-common side effects of running. In fact, in a 2018 survey of 675 marathon runners, nearly half of the ...

Regular exercise may help smokers over the age of 40 lower their risk of depression and sleep problems to levels similar to non-smokers, according to a new study from the Texas A&M University School ...

Your urologist will use several tests to determine how severe your BPH is and whether it affects your bladder health. They may recommend watchful waiting if your BPH is mild. Watchful waiting means ...

The answer depends on your individual risk for bone fracture and the type of exercise. For most men with early prostate cancer, it’s safe to engage in light or moderate exercise. Physical activity is ...

One sign that midlife is coming in hot is what the Internet loves to call menopause belly. Technically, it’s increased natural fat accumulation in the midsection that typically happens during midlife.