Low-volatility stocks may offer stability, but that often comes at the cost of slower growth and the upside potential of more dynamic companies.

On World Osteoporosis Day, experts highlight simple, effective exercises that can help improve spine strength, enhance ...

Use 7 standing, no equipment moves to shrink back bulge after 40, plus daily habits for posture and fat loss in 30 days.

Doug Boswell is no stranger to challenges. He grew up on a southern Oklahoma farm, helping his dad raise beef cattle, and ...

As you pass 50, your body doesn’t bounce back the same way it used to. Strength training, consistent activity, and recovery ...

The S&P 500's bull market is nearly three years old. This year, the stock-market rally has broadened, with four sectors outperforming the full index.

When the Trump administration has demanded something, the University of Arizona's president has been eager to please. Now he must summon the courage to stand up to ...

There are times when bigger races don’t add up to their pre-race billing. That wasn’t the case with this year’s J&S Classics Williams Grove National Open. The 63rd running of the race was a great one.

EAST PROVIDENCE, R.I. (WPRI) — September is Spinal Cord Injury Awareness Month, and in our latest 12 Health, we’re talking to someone who’s been living with a spinal cord injury for more than 10 years ...

This 10-minute morning Yogalates session focuses on spinal mobility and posture alignment. Combining yoga and Pilates, the flow includes controlled movements to support a strong, upright posture. No ...

Spinal immobility is the type of thing that creeps up on you, but once it appears, you can find yourself feeling stiff all the time. Long periods of sitting are usually to blame, and when the spine ...