Exercising regularly for short bouts of time – no longer than 20 minutes – boosts blood flow to the brain, which leads to ...

Researchers measured acetylcholine production in participants' brains at the beginning and end of the 10-week trial.

Another herbal ally is rosemary. This plant has been historically used to improve blood flow to the brain, stimulate and ...

Our brains work nonstop, controlling memory, focus, and emotions. Neurosurgeon reveals 4 habits that quietly harm your brain and shares tips to keep it healthy.

A recent study by biomedical engineers highlights the benefits of combining physical and cognitive exercises for aging adults.

Dark chocolate, rich in antioxidants like flavonoids, offers significant health benefits when consumed in moderation. These ...

Itss time to say goodbye to workday stiffness! Read ahead to know 5 simple expert-approved desk stretches to instantly easy ...

A new study shows that cognitive training can increase the levels of a key chemical messenger in the brain responsible for decision-making.

When Dr Iona Weir, a cellular biologist, went in for a birth-repair surgery in 2008, she never countenanced the impact it ...