Drawing correlations between sport and neurological conditions was once considered controversial, but multiple studies have ...

In the case of a stress reaction, a bone can weaken and swell, but it doesn’t actually crack, McGrath explains. If left ...

Gymnastics’ governing body gave a muted reaction Friday to Indonesia’s announcement that it would block Israeli athletes from ...

Women performed best on cognitive tests during ovulation but physical activity level had a stronger influence on brain function, according to a new ...

Al Ahly SC goalkeepers use stroboscopic glasses to boost reaction, focus, and decision-making through advanced neurotraining ...

For people who don’t already exercise, short bursts of deliberate activity significantly improved cardiorespiratory fitness.

Short bursts of exercise of around 5 minutes twice a day could help improve heart and lung function, new research suggests.

New research shows how short bursts of activity, known as "exercise snacks," can boost motivation and improve fitness.

Exercise "snacks"—intentional short bursts of physical activity—may be an effective way of boosting the cardiorespiratory ...

In the high-stakes world of drag racing, the difference between victory and defeat can be measured in fractions of a second. While horsepower and aerodynamics play crucial roles, a racer’s reaction ...

According to the American College of Sports Medicine, being on digital devices for long periods of time commonly affects muscles in the upper body.