For anyone who has every felt paralyzed with chronic low back pain, it won’t be surprising that back pain is the leading cause of disability: What may be surprising is the best way to treat it.

And this problem isn’t limited to metropolitan cities.

India’s leading health concerns, affecting all ages amid sedentary lifestyles and excessive screen time. From cervical ...

It is common for pregnant women to experience lower back pain. To help keep spinal health in check, gynaecologist and fertility specialist has shared some effective tips.

Neck and shoulder pain can occur due to poor posture, muscle strains, and more. Certain exercises can help relieve this pain, ...

Most chronic back pain can be lessened or resolved, however, it may also need physical medicine, which focuses on restoring ...

But if you can safely move, which exercises can make existing back pain a little easier, and even prevent recurring aches in ...

Stretching exercises can support your lower back and prevent pain by improving posture, reducing muscle tension, and ...

Exercise can help your pain, but it hurts to exercise. Done strategically, however, movement can reshape the way your body ...

A spine surgeon has revealed what it is you're doing wrong in your sleep that has serious consequences for your back ...

Read on for Bickerstaff’s top four daily bodyweight exercises to help you live longer and feel your best after 45. And when ...

To relieve lower back pain, focus on core-strengthening exercises that will improve posture and support the spine.