Wondering why your dog eats poop and other gross things? Experts share a few key reasons, along with some guidance on ...

Combat morning constipation and bloating with simple evening habits. Prioritize an early dinner, high-fibre foods, and ...

Feeling bloated and heavy? Here are some simple things to do at night to help you have a bowel movement first thing in the morning.

A cup of coffee does more than perk you up—it can help get things moving, too. But timing matters if you want the best results.

There is no single best time to poop every day, but many people find it most convenient to poop in the morning before work.

Bob’s Red Mill 7-Grain Hot Cereal is a warm, hearty option to boost your fiber intake. Made with a blend of seven whole grains and seeds—wheat, rye, oats, triticale, brown rice, pearled barley, oat ...

If you’ve ever been hit with the sudden urge to poop during a meeting, date, or big event, you’re not alone. Many people wonder if there’s an ideal time of day to go and whether it’s possible to shift ...

A new scientific analysis just dropped in the Journal of Human Nutrition and Dietetics that spells out specific guidance that ...

Your digestive tract is most active in the morning, making it the best time to drink coffee to poop. Build a healthy coffee habit by limiting coffee to early in the day and limiting added sugar and ...

A new study suggests that eating these two foods and washing them down with this specific beverage could help clear ...

Head outdoors or use a treadmill. Walk briskly for 20 to 30 minutes at least five days per week. Strive to walk at a pace ...

Cleveland Clinic digestive health experts come to the rescue with "maneuvers and techniques," as they say, to get things moving when your system is slow. The post 7 Natural Remedies That Make You Poop ...