This simple fruit can ease constipation and serve as an alternative to fiber supplements. Published in the Journal of Human Nutrition and Dietetics, the BDA’s recommendations include several dietary ...

Researchers have found that a few specific foods can help relieve constipation quickly and more effectively than packing ...

Stand tall on a hard floor with a sturdy chair, table or stool within reach. Begin standing on one foot and hold for up to a ...

Researchers at Carnegie Mellon University developed a new, customizable finger brace designed to ease rehabilitation and ...

These guidelines discuss specific foods, supplements, and drinks that may provide relief. Dietitians say other lifestyle choices, such as exercise and stress management, may also help. If constipation ...

Magnesium citrate is a laxative that brings water into your stool, making it easier to have a bowel movement and treat ...

A new analysis finds that evidence of constipation-fighting benefits is strongest for certain food, drinks, and supplements.

New evidence-based guidelines reveal which specific foods and supplements actually help—and which popular advice falls flat.

If it's been a few days since your dog has pooped, try feeding them high-fiber foods like broccoli and upping their exercise.

Home remedies for bloating mainly involve eating and avoiding certain foods. For example, cutting back on sodium and avoiding ...

Probiotics are bacteria and yeast that may provide many health benefits related to gut health, including some evidence ...

Along with bruised toenails, chafing and blisters, hip pain is one of those annoying-yet-all-too-common side effects of running. In fact, in a 2018 survey of 675 marathon runners, nearly half of the ...