If you have constipation (are pooping less than 1-3 times a week), try an OTC laxative, stool softener or natural remedy like ...
Constipation is common during pregnancy but it doesn't have to be so uncomfortable. Simple lifestyle changes like staying hydrated can help combat it.
Probiotics are bacteria and yeast that may provide many health benefits related to gut health, including some evidence ...
Millions wake up with morning bloating, often due to the previous day's diet, swallowed air, or digestive issues like IBS.
Exercise physiologist Anya Turner has created these six mobility drills that are specifically designed to bolster weak hip ...
Verywell Health on MSN
13 Evening Habits to Help You Poop In the Morning
Feeling bloated and heavy? Here are some simple things to do at night to help you have a bowel movement first thing in the morning.
As a pre-bed ritual, I’ll take a palmful of castor oil, rub it onto my stomach in a clockwise motion, then wrap a beige piece ...
Healing IBS is a journey, not a quick fix. By tuning in to your body, eating mindfully, and nurturing your gut through gentle ...
New Scientist on MSN
Therapy may be the most effective way to ease irritable bowel syndrome
People with irritable bowel syndrome are often only given treatments like cognitive behavioural therapy after others have ...
HELLO! speaks to leading experts about the simple mistakes that can hold back results of weight loss injections or lead to ...
The increasing popularity of weight loss drugs like Wegovy, Ozempic, Mounjaro and metformin may have you wondering how all ...
Euronews Health breaks down how to differentiate the hype from reality when it comes to the science on gut health.View on ...
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