If you’ve never experienced low back pain, just wait. Up to 80 percent of us end up suffering it at some point during our ...

Lie on your back with knees bent, feet hip-width, ribs down and a light pelvic tuck. Lift your hips to form a straight line ...

A strength coach explains the benefits of oblique workouts — plus more health tips from the One Small Thing newsletter ...

Early recognition and the right approach can make a noteworthy difference in outcomes, helping individuals return to normal ...

Colorado State University provides funding as a member of The Conversation US. As the episode goes on, other South Park residents join Cartman in rallying against Donald Trump. In the show’s ...

As a deadline approaches to renew the multinational force battling gangs in Haiti, a United States-led push to expand the effort has received backing from some Caribbean and Latin American nations.

Among the many benefits of exercise is its research-backed ability to lower blood pressure. Research suggests that getting regular exercise, even in 10-minute increments, can drop your systolic blood ...

Max Muncy was activated Monday following his second stint on the injured list, and the struggling Dodgers wasted no time getting him back in the lineup against the Colorado Rockies, with Muncy ...

Two brand new episodes of the hit Lifetime reality docuseries The Chrisleys: Back to Reality premieres Tuesday, Sept. 9 beginning at 8/7c. This week’s new episodes shows Savannah and Grayson left ...

Keeping your biological timepiece in good working order is essential for longevity and right-now health—and just like the ticker worn on your wrist, your heart is its own complex system of parts with ...

Share on Pinterest To lower diabetes risk, simply following a Mediterranean diet may not be enough, new research suggests. Image credit: Helen Rushbrook/Stocksy About one in every nine adults around ...

It’s back-to-school season, and if you have a teen or even know one, they’re probably feeling a little anxious. New class schedule, new classmates, new expectations. These days, when anxious teens ...