This doesn't mean you're doomed to have brittle bones as you age, but it does mean you have to be proactive if you want to ...

The day before she was due to fly to Cape Town for her grandson's wedding, Shirley Boyle was suddenly struck down with what ...

Globally, osteoarthritis affects nearly 600 million people. Yet fewer than 50% are offered the one proven treatment: exercise ...

To get rid of shin splints you should take a break from exercising, ice the affected area, and wear a compression sleeve.

Your lifestyle habits can influence your bone health and density. It may help to eat foods high in vitamins and minerals, like calcium and vitamin D, and do weight-bearing activities regularly. Bone ...