Surgery isn't the only way to reduce the appearance of chubby cheeks — how fillers, botox, and general lifestyle changes can help.

Puffy eyes are usually harmless and often caused by lack of sleep, dehydration, allergies, and crying. Here's how to get rid ...

Head outdoors or use a treadmill. Walk briskly for 20 to 30 minutes at least five days per week. Strive to walk at a pace ...

Weight loss might often feel like a uphill journey but not everyone who wants to get rid of those extra kilos should resort ...

Fatty liver is a wake-up call that your body needs attention, not a life sentence. When you pair mindful eating, daily ...

HER incredible figure has been the envy of women across the world for decades. But now supermodel-turned-filmmaker Caprice ...

Ditch the machines. Try six joint-friendly standing moves that target your waist, boost calorie burn, and slim love handles ...

I couldn’t bear to part with his belongings and the memories attached – so I enlisted a professional organiser ...

Fitness coach Zarina Manaenkova highlights the effectiveness of quadrobics, a movement involving walking on all fours, to combat stubborn belly fat.

Good Day New York host Rosanna Scotto took a nasty face plant while demonstrating an exercise move at the behest of trainer and MTV reality star Kenny Santucci. Scotto, with Santucci’s help, tried to ...

When you feel a twinge in your knee, it’s logical to zero in on the joint itself. But many times, the solution to creaky knees lies further up the kinetic chain. Dan Ginader, a physical therapist in ...

Fitness expert and woman&home health columnist Annie Deadman explains why your hormones don’t have to take over ...