Puffy eyes are usually harmless and often caused by lack of sleep, dehydration, allergies, and crying. Here's how to get rid ...

Surgery isn't the only way to reduce the appearance of chubby cheeks — how fillers, botox, and general lifestyle changes can help.

If your mom often complains about knee pain, fitness trainer Navneeth says telling her to rest is not enough. He shared 4 exercises to get rid of it in 30 days. Does your mom often complain of sharp ...

Ditch the machines. Try six joint-friendly standing moves that target your waist, boost calorie burn, and slim love handles ...

Weight loss might often feel like a uphill journey but not everyone who wants to get rid of those extra kilos should resort ...

Fitness coach Zarina Manaenkova highlights the effectiveness of quadrobics, a movement involving walking on all fours, to combat stubborn belly fat.

Does your mom often complain of sharp knee pain after climbing stairs or even during simple daily activities? Knee pain is one of the most common issues faced by women over 50, often affecting their ...

WEIGHT loss jabs have boomed in popularity, and it seems everyone is trying to get their hands on them – even the the already ...

HER incredible figure has been the envy of women across the world for decades. But now supermodel-turned-filmmaker Caprice ...

Learn how blood pH imbalance affects energy, health, and why alkaline water won’t fix it – plus real treatments that work.

While we know that there is bad and good cholesterol, our knowledge of how the latter is formed is poor. Recent research from ...

I couldn’t bear to part with his belongings and the memories attached – so I enlisted a professional organiser ...