Puffy eyes are usually harmless and often caused by lack of sleep, dehydration, allergies, and crying. Here's how to get rid ...

Surgery isn't the only way to reduce the appearance of chubby cheeks — how fillers, botox, and general lifestyle changes can help.

WEIGHT loss jabs have boomed in popularity, and it seems everyone is trying to get their hands on them – even the the already ...

Learn how blood pH imbalance affects energy, health, and why alkaline water won’t fix it – plus real treatments that work.

While we know that there is bad and good cholesterol, our knowledge of how the latter is formed is poor. Recent research from ...

He thinks America began as a Christian nation and should become one again. He wants a society that acknowledges Jesus’ ...

Weight loss might often feel like a uphill journey but not everyone who wants to get rid of those extra kilos should resort ...

Head outdoors or use a treadmill. Walk briskly for 20 to 30 minutes at least five days per week. Strive to walk at a pace ...

Ditch sit-ups. These 6 standing core moves firm your abs, boost balance, and help trim belly overhang after 45.

Fatty liver is a wake-up call that your body needs attention, not a life sentence. When you pair mindful eating, daily ...

You're taking a walk on a beautiful day and feeling great-until you turn your head and catch your shadow in silhouette.

Ashlee is an MBA business professional by day and a dynamic freelance writer by night. Covering industries like banking, finance, and health & wellness, her work has been published on sites like ...