Discover the water-based exercise, recommended by Mayo Clinic, that builds joint-friendly strength for seniors in the pool.

The facility is the first in Northeast Ohio to offer water-based fitness classes that combine yoga, balance training and high-intensity exercise.

William B. Gould's Clinton-era NLRB delivered major victories for unions, but they're being undone by Trump's NLRB.

Students on Frankfort’s Western Hills High School swim team weren’t at a public meeting taking place four miles from their ...

Des Moines School Board Chair Jackie Norris says the district is filing a lawsuit against the firm hired to facilitate the ...

Key Takeaways Gentle exercise like walking and yoga is usually safe during a twin pregnancy. Always listen to your body and ...

The El Dorado County board of supervisors met in South Lake Tahoe on Tuesday to discuss several items of note for Tahoe ...

Explore water exercises for sciatica relief; they are gentle on joints and may improve flexibility and lower back pain, and are Ideal for those seeking safe, low-impact workouts.

After almost two full seasons without a home pool, Rock Island High School swim teams now look forward to making their return to a new pool on campus. In a 5-1 decision, the Rock Island-Milan school ...

Forty-five out of 50 states have official mansions where governors can live rent-free. Some are open to the public for tours.

The group behind a proposed redevelopment of the Evergreen Lodge property in Vail has asked a judge to lift a court order that has put the project on hold, calling a recently filed lawsuit ...

Although safety risks have reduced over the past 40 years, the ASDSO says there still needs to be a sustained commitment ...