Low back pain is the most common type of back pain and you may find relief through physical therapy, massage, or acupuncture.

Lower back pain when sitting is common and annoying. Here's how to find relief with stretches, posture tips, and standing ...

The article explains that back pain is one of the most common health complaints in Buffalo. While exercise and medication are ...

In this edition of Play Smart, GOLF Top 100 Teacher Joe Plecker shares a routine that helps simulate proper weight shift in the swing.

Back pain commonly affects adults over 50, often stemming from weakened core muscles and poor posture. A simple yet powerful ...

Preserve strength after 50 with nine expert-approved moves—squats, deadlifts, presses, rows, and more. Sets, reps, and tips ...

The day before she was due to fly to Cape Town for her grandson's wedding, Shirley Boyle was suddenly struck down with what ...

Learn the combined causes of a slipped disc (herniated or prolapsed disc)—from age-related degeneration to poor posture and ...