Yoga with Kassandra on MSN

3-Min Neck and Shoulder Yoga Stretch

This 3-minute yoga session offers simple stretches to release tension in the neck and shoulders. Ideal for a quick break ...
Everyday Health on MSN

AC Joint Injuries: Weightlifting Exercises to Avoid

If you've injured your AC joint, which connects your collarbone and shoulder blade, proper exercise technique will help prevent further injury as you heal.