Back pain isn’t just a problem for the elderly anymore. This World Spine Day, we explore why spinal health matters at every ...

This autumn has seen frequent rainfall, to the extent that it could be mistaken for the summer monsoon season.Ms. A, a woman ...

Menopause brings hormonal shifts and bone loss. This can lead to osteoporosis, a silent disease. Fractures become a risk.

Experts say resistance training, especially planks and squats, is vital for bone health after 50. Learn which exercises ...

A 15-year-old bull rider is back in the saddle just months after a terrifying accident that left her hospitalized for several ...

Hyderabad: As people age, the spine naturally undergoes wear and tear. Discs lose water content and elasticity, joints ...

To get rid of shin splints you should take a break from exercising, ice the affected area, and wear a compression sleeve.

Simple lifestyle changes can prevent most back and neck problems. However, awareness and timely medical care are the major ...

Stretching exercises can support your lower back and prevent pain by improving posture, reducing muscle tension, and ...

Four digital tools designed to improve the detection of hard-to-spot spinal fractures on medical images have been cleared for use by the NHS, while further data on their benefits is compiled. Draft ...

Exercise can help your pain, but it hurts to exercise. Done strategically, however, movement can reshape the way your body ...

Dying from a broken heart may sound dramatic—but it’s very much a real thing. If you’ve ever experienced a heartbreak so ...