Living a busy life has joined smoking, high blood sugar, and air pollution as a key risk factor for developing the ...

Recent research highlights gait speed — the pace at which a person walks — as an important predictor of mobility, independence, and even longevity. Many experts now consider gait speed the “sixth ...

Many of these individuals face difficulties in getting diagnoses and treatment. Read more at straitstimes.com. Read more at ...

In a new book, the former White House speechwriter says it's time for Jews to reclaim their story from the haters.

Constant, ceaseless bad news is ultimately bad for you. Even though most of us know it at this point, it won’t stop us from ...

Students explored, walked and rolled their way to school across Bonner County on Wednesday as part of International Walk and ...

If you are struggling to orgasm, try stimulating your clitoris, focusing on foreplay, and discussing sexual fantasies with a partner.

While many of us think about stretching as something to do after a run or a strength-training session, lower-impact ...

Rebuild strength after 45 with six standing moves—no equipment. Improve balance, power, and muscle in minutes a day.

Strengthening core muscles and stretching exercises can help you improve your posture as you age. Learn what you can do and ...