The bicep curl is a classic move worthy of your arm day routine. Most people believe the bicep curl is an effective way to ...

Emerging evidence indicates that sustainable lifestyle changes—such as increasing physical activity, adopting healthy dietary ...

Gaining weight naturally is achievable through smart food choices and exercise. Focus on nutrient-dense foods like nuts and ...

Personal trainers and editors tested more than two dozen of the best cross-training shoes for women during cardio and ...

When Dr Iona Weir, a cellular biologist, went in for a birth-repair surgery in 2008, she never countenanced the impact it ...

In a look ahead at a week of Cambridge and Somerville events, there's a Monster Mash and you can meet the “Ghosts of ...

The journey to Walnut Creek is part of its charm – roads that curve and dip through some of Ohio’s most picturesque countryside, where modern life gradually fades in your rearview mirror with each ...

Cognitive Behavioral Therapy, Cancer, Hospice Care, Palliative Care, Anxiety, Quality of Life Share and Cite: Tang, L.L. and ...

Longevity researcher Dr. Eric Verdin says we don’t need to wait for an anti-aging pill. We already know how to live longer ...

A-LIST supermodels, bedazzled lingerie and eye-popping angel wings, the Victoria’s Secret Fashion Show is back in business.

Another new product promising to boost women’s sex drive is coming. But can it match the success of men’s little blue pill?