Health

7 Exercises To Stretch and Strengthen Your Lower Back

Stretching exercises can support your lower back and prevent pain by improving posture, reducing muscle tension, and ...
verywellhealth

The Best Time to Exercise for the Most Restful Sleep

Physical activity can help you fall asleep faster and sleep better—but timing matters. Exercising too close to bedtime may make sleep problems worse. The Best Time to Exercise Is Based on Your ...
The New York Times

Mets’ Pete Alonso will exercise opt-out clause: Here’s what to expect

MIAMI — A year ago, Pete Alonso’s home run in Milwaukee sparked the popular thought of, “How could they not bring him back?” Two days ago at loanDepot Park, Alonso’s inability to make a couple of ...
IEEE

Stability Analysis for Interval Type-2 Fuzzy Systems by Applying Homogenous Polynomially Membership Functions Dependent Matrices and Switching Technique

Abstract: In this article, the homogenous polynomially membership functions dependent (HPMFD) matrices are used to study the interval type-2 Takagi-Sugeno fuzzy systems. First, some necessary ...