Gosh Anthony Richardson just can’t catch a break. If you told someone that a former first-round draft pick would be taken to the hospital after a freak accident with a workout band, they’d probably ...

A doctor has revealed a twice-weekly habit that could boost metabolism, strengthen bones and promote longevity. Dr Sanam ...

Keaton, known for her wit, humor, and sparkling charm, was a longtime Hollywood star with a career spanning six decades. She ...

Ditch the machines. These 6 standing exercises burn calories, train your core, and help shrink belly pooch after 45.

Improve your posture with six easy wall exercises. Strengthen your back, and open your chest —all at home in just 10 minutes ...