Short bursts of exercise of around 5 minutes twice a day could help improve heart and lung function, new research suggests.
Discover the low-effort, high-benefit active recovery method that keeps your body moving, speeds recovery, and preps you for your next big workout.
Exercise "snacks"—intentional short bursts of physical activity—may be an effective way of boosting the cardiorespiratory ...
Some specific CDC-recommended light strength exercises that can incorporate functional movements include weight lifting, ...
Welcome, listeners, to this week's issue of Circulation on the Run, the week of October 7th, 2025. I'm one of your co-hosts, Dr. Peder Myhre, a professor at University of Oslo in Norway. And I'm your ...
Abstract: Designing a pediatric circulatory support system has several unique challenges related to the small and growing body size. In addition, there is an extra burden on caregivers as these ...
Abstract: This paper underscores the critical role of evolving tools for underwater search and rescue. Successful submarine crew rescue hinges on detecting, locating, and obtaining detailed ...